Life often presents stressors and challenges that can be overwhelming to face alone. I believe that asking for help is one of the bravest things you can do. Together, we can create a safe collaborative space to navigate life’s complexities, fostering understanding, resilience, and personal growth. It is a privilege to be invited into your inner world, where I employ an anti-oppressive, client-centered, strengths-based approach that prioritizes acceptance, empathy, compassion, openness, and humor.
While my practice is psychodynamically oriented, I incorporate different therapeutic modalities including CBT, AEDP, and mindfulness, to tailor a personalized experience that meets your specific needs. I work with adults experiencing a wide range of concerns including anxiety, depression, career and work-related issues, life transitions, existential crises, relationship challenges, grief and loss, low self-esteem, and women's issues.
I look forward to accompanying you on this journey.
/assets/production/practices/96601e5b5f7e77e62911245b6d659dc64919aef6/images/2752580.jpg)