Making the step to connect with a therapist is one of the strongest moves an individual can make in their life - and this is something I highly honor. As a dedicated therapist, I want to explore with clients their own internal human capacity for resilience, courage, resistance, and ingenuity.
While practicing an integrative, client-centered approach, I offer unconditional positive regard, empathic understanding, and also value openness in the therapeutic relationship. I believe these elements create a container for progressing toward living life genuinely and authentically.
I am experienced in helping clients with substance use, depression, anxiety, PTSD, eating disorders, trauma, loss and grief, sexuality, and spirituality. By using a holistic perspective, mindfulness and meditation techniques, IFS & CBT techniques, I can hold a safe space for my clients to be their true selves.
Previously, I interned in the Ketamine-Assisted Psychotherapy (KAP) field and I believe that psychedelics allow the human brain to heal in ways we could have never imagined. I am passionate about integrating alternative ways to help clients heal and to help create a therapeutic relationship that is collaborative, compassionate, and safe. If you are interested in KAP, we can refer you to prescribers who work in conjunction with my psychotherapeutic services.
I look forward to starting this healing journey with you!
*Available for virtual and in-person sessions!