Elizabeth Jones, LMSW

I deeply believe that we are all worthy and capable of finding meaning, connection, and self-acceptance in our lives. As a therapist, my role is to work with and accompany you as we uncover, understand, and navigate the challenges that might be hindering your ability to experience life with more ease.

My approach to therapy is grounded in psychodynamic, trauma-informed, and attachment-based perspectives. By engaging in therapy that gets curious about how our past experiences and relationships play a role in shaping our present circumstances, I believe we have the capacity to inform and shift our future selves. I prioritize creating a space that is non-judgmental, safe, and client-centered. At every stage, our work together will uniquely respond to your present needs and future goals.

I have experience working with adult individuals who are navigating depression and anxiety, trauma, major life transitions, and relationship difficulties. Of note, I hold a strong interest in working with those who are experiencing the complexities of grief and loss, and have received specialized training in working with adults who have experienced mother loss. I welcome the opportunity to both work with those seeking out therapy for the first time and those who may be further along in their journey with therapy.

I am currently accepting both virtual and in-person sessions.