Supporting Oregon's Communities Through Telehealth: Addressing Trauma, Neurodivergence, and LGBTQIA+

While telehealth boomed during the COVID-19 pandemic out of necessity, most therapy-seeking adults have embraced it — and all of its advantages — long after the initial lockdown ended. 

Telehealth is scheduled at your convenience, and for those struggling with mental health challenges such as social anxiety or depression, receiving care from the comfort of your home eliminates the stress of traveling to in-office appointments. 

It’s no surprise, then, that one out of three Americans say they prefer telehealth for mental health care over in-person care. This is why our team here at Brooklyn Integrative Psychological Services has been expanding our virtual providers into areas that need it most, such as Oregon’s growing LGBTQIA+ community.

By offering telehealth to underserved communities, our experienced psychotherapists can better reach individuals in the Pacific Northwest who are dealing with trauma, neurodivergence, or LGBTQIA+ issues. 

So, if you live in Oregon, and are searching for mental health care, here’s how telehealth at BIPS can help you get the care you need.

Learn more about telehealth for trauma, neurodivergence, and LGBTQIA+ issues

Telehealth and virtual platforms can utilize a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and other evidence-based treatments. 

These techniques are delivered by Brooklyn Integrative Psychological Services providers who are trained to deliver affirming mental health care services in a virtual setting.

Telehealth for trauma

Trauma can have a profound and lasting impact on your mental and physical health. Telehealth allows our team to deliver trauma-informed care to those who need it most. 

With telehealth, you can access therapy and counseling services without the added stress of commuting or being in an unfamiliar environment. This is particularly beneficial if you have post-traumatic stress disorder (PTSD) or have experienced severe trauma, as telehealth allows you to receive care in a setting where you feel more secure.

Telehealth for neurodivergence

Neurodivergent individuals, including those coping with autism, ADHD, and other neurological differences, often face challenges in traditional health care settings. Telehealth can bridge this gap by providing tailored care that meets their unique needs. 

For example, telehealth can reduce sensory overload and anxiety associated with in-person visits. Because telehealth is so flexible, it’s easier for caregivers to also attend appointments. That makes it easier for family members to participate in the treatment (if applicable).

Telehealth for LGBTQIA+ issues

Members of the LGBTQIA+ community often face barriers to accessing health care, including discrimination, stigma, and a lack of knowledgeable providers. Telehealth can significantly improve access to inclusive and affirming care for LGBTQIA+ communities across Oregon and beyond. 

Our telehealth platform can connect you with our providers who specialize in LGBTQIA+ health. Our services include:

• Gender-affirming care with a Gender Care Client Coordinator to help you find the surgeons and medical team you need
• Providing letters of medical necessity in preparation for gender-confirming surgery
• Ongoing therapy for gender dysphoria or other needs
• Therapy and guidance for your coming-out process
• Treatments for anxiety, trauma, depression, and PTSD

Telehealth makes mental health care more accessible to members of the LGBTQIA+ community, and that’s something to celebrate!

Benefits of virtual care in Oregon

Telehealth — also referred to as virtual care or teletherapy — can give you access to the mental health care you need. Because you’re not locked down to a specific location, you can receive quality care whether you’re living in Portland or more remote parts of the state, such as Harney County. 

Beyond the convenient logistics, virtual care can also bring peace of mind and comfort since you receive the care in a space where you’re safe and comfortable. 

Getting started with telehealth in Oregon

Colleen Quigley, LCSW, Claire Weigand, CSW-A, and Ashley Arasaki, CSW-A — part of our  Brooklyn Integrative Psychological Services team — are licensed to provide excellent telehealth therapy to Oregon residents.

When you use telehealth, you can expect convenient and flexible appointments that fit your schedule without the need to travel. During your virtual appointment, you interact with your provider via a secure platform that complies with the Health Insurance Portability and Accountability Act (HIPAA), so your information is always secure and confidential.

During your session, you can:

• Discuss your mental health concerns and learn coping skills
• Receive evidence-based and affirming therapy
• Coordinate referrals (if needed)
• Discuss medication needs/ambivalence or request referrals 

If you’re in Oregon and seeking support for trauma, neurodivergence, or LGBTQIA+-related health issues, consider exploring telehealth options. To get started with teletherapy in Oregon, click here to book your appointment.