Tessie Beaubrun, LMSW

Life in New York moves fast—sometimes too fast. It’s easy to feel caught in a maze of expectations and constant motion. As your therapist, I’m here to help you pause, reflect, and reconnect with what truly matters. I help clients work through anxiety, stress, identity exploration, and life transitions with a down-to-earth, supportive approach. Using techniques like EFT and ACT, I focus on making sure you feel heard and understood as we navigate the challenges of life—whether it's career shifts, relationship changes, or adjusting to a new neighborhood. We'll turn those bumps in the road into chances for growth and figuring out what comes next.