Francesca Aborn, LCSW

Making the decision to start therapy can be both tough and uncomfortable, AND, can lead to meaningful growth and change. Therapy can provide a very fulfilling and clarifying experience that can assist you in areas of your life where you may feel stuck, trapped and/or just wanting change. Working through these areas can unlock more joy, peace, ease, self-compassion and love.

I specialize in issues related to trauma in individual and couples therapy. Utilizing an Integrative approach, I use Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an incredibly unique and supportive way to work on traumatic and painful memories that still impact you today. I also use cognitive behavioral therapy (CBT) to support clients who are seeking to change behaviors in their life. For couples, I use the Ackerman Relational Approach (ARA) to help support couples have meaningful conversations that allow more room for empathy, understanding and connection.

In addition to the therapy modalities above, I engage in an eclectic approach to healing which includes holistic wellness practices such as meditation/breath work, movement and nutrition. I am an LGBTQI+ affirming, anti-racist/anti-oppressive, body positive therapist.

*Virtual only